Emeka Ogbugo 1:00:00 row
10,337
Meters
1:00:00.0
Time
2:54.1
Pace
562
Calories
159
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Drag Factor | 93 |
February 22, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,337 | 2:54.1 | 66 | 562 | 562 | 19 | 159 |
| 12:00.0 | 2,244 | 2:40.4 | 85 | 600 | 120 | 19 | 155 |
| 24:00.0 | 2,376 | 2:31.5 | 101 | 645 | 129 | 21 | 160 |
| 36:00.0 | 1,952 | 3:04.4 | 56 | 535 | 107 | 19 | 165 |
| 48:00.0 | 1,800 | 3:20.0 | 44 | 495 | 99 | 19 | 153 |
| 1:00:00.0 | 1,965 | 3:03.2 | 57 | 535 | 107 | 21 | 163 |