Emeka Ogbugo 1x2:00/1:00r row
374
Meters
2:00.0
Time
2:40.4
Pace
19
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 396 |
| Overall Time | 3:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
February 01, 2025 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | |
| 2:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | |
| r22 |