Emeka Ogbugo 1:17 row
154
Meters
1:17.2
Time
4:10.6
Pace
8
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 17 |
| Drag Factor | 106 |
January 30, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.2 | 154 | 4:10.6 | 22 | 373 | 8 | 17 |
| 1:17.2 | 154 | 4:10.6 | 22 | 373 | 8 | 17 |