Emeka Ogbugo 24:55 row
5,016
Meters
24:55.3
Time
2:29.0
Pace
277
Calories
158
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
January 30, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:55.3 | 5,016 | 2:29.0 | 106 | 666 | 277 | 25 | 158 |
| 9:43.8 | 2,000 | 2:25.9 | 113 | 684 | 111 | 24 | 135 |
| 19:32.6 | 2,000 | 2:27.2 | 110 | 672 | 110 | 25 | 168 |
| 24:31.6 | 1,016 | 2:27.1 | 110 | 674 | 56 | 27 | 172 |