Emeka Ogbugo 3:23 row
265
Meters
3:23.6
Time
6:24.1
Pace
18
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 15 |
| Drag Factor | 93 |
January 06, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.6 | 265 | 6:24.1 | 6 | 318 | 18 | 15 |
| 3:23.6 | 266 | 6:22.7 | 6 | 318 | 18 | 15 |