Emeka Ogbugo 3:26 row
382
Meters
3:26.9
Time
4:30.8
Pace
20
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 14 |
| Drag Factor | 104 |
January 03, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.9 | 382 | 4:30.8 | 18 | 347 | 20 | 14 |
| 3:26.9 | 382 | 4:30.8 | 18 | 347 | 20 | 14 |