Emeka Ogbugo 1:30:00 row
13,682
Meters
1:30:00.0
Time
3:17.3
Pace
734
Calories
159
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 15 |
| Drag Factor | 106 |
January 03, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 13,682 | 3:17.3 | 46 | 489 | 734 | 15 | 159 |
| 18:00.0 | 3,193 | 2:49.1 | 72 | 566 | 170 | 17 | 152 |
| 36:00.0 | 2,650 | 3:23.7 | 41 | 476 | 143 | 16 | 161 |
| 54:00.0 | 3,061 | 2:56.4 | 64 | 553 | 166 | 17 | 165 |
| 1:12:00.0 | 1,918 | 4:41.5 | 16 | 340 | 102 | 11 | 157 |
| 1:30:00.0 | 2,861 | 3:08.7 | 52 | 510 | 153 | 16 | 162 |