Emeka Ogbugo 29:24 row
5,660
Meters
29:24.8
Time
2:35.9
Pace
301
Calories
158
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
December 26, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:24.8 | 5,660 | 2:35.9 | 92 | 614 | 301 | 20 | 158 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 20 | 142 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 21 | 154 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 20 | 162 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 20 | 165 |
| 25:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 21 | 164 |
| 29:24.8 | 867 | 2:32.7 | 98 | 638 | 47 | 21 | 166 |