Emeka Ogbugo 4:52 row
554
Meters
4:52.4
Time
4:23.8
Pace
29
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 12 |
| Drag Factor | 93 |
November 21, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.4 | 554 | 4:23.8 | 19 | 365 | 29 | 12 |
| 4:52.4 | 555 | 4:23.4 | 19 | 365 | 29 | 12 |