Emeka Ogbugo 1:33 row
112
Meters
1:33.9
Time
6:59.1
Pace
8
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 13 |
| Drag Factor | 95 |
November 21, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.9 | 112 | 6:59.1 | 5 | 316 | 8 | 13 |
| 1:33.9 | 112 | 6:59.1 | 5 | 316 | 8 | 13 |