Emeka Ogbugo 4:24 row
796
Meters
4:24.4
Time
2:46.0
Pace
41
Calories
146
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 16 |
| Drag Factor | 97 |
November 21, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.4 | 796 | 2:46.0 | 76 | 562 | 41 | 16 | 146 |
| 4:24.4 | 797 | 2:45.8 | 77 | 563 | 41 | 16 | 146 |