Emeka Ogbugo 3:01 row
304
Meters
3:01.7
Time
4:58.8
Pace
17
Calories
89
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 16 |
| Drag Factor | 97 |
October 29, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:01.7 | 304 | 4:58.8 | 13 | 345 | 17 | 16 | 89 |
| 3:01.7 | 305 | 4:57.8 | 13 | 345 | 17 | 16 | 89 |