Emeka Ogbugo 27:11 row
4,791
Meters
27:11.0
Time
2:50.2
Pace
256
Calories
144
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Drag Factor | 95 |
October 26, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:11.0 | 4,791 | 2:50.2 | 71 | 544 | 256 | 18 | 144 |
| 6:00.0 | 1,157 | 2:35.5 | 93 | 619 | 61 | 18 | 145 |
| 12:00.0 | 1,188 | 2:31.5 | 101 | 646 | 64 | 19 | 154 |
| 18:00.0 | 918 | 3:16.0 | 46 | 459 | 48 | 16 | 127 |
| 24:00.0 | 997 | 3:00.5 | 59 | 504 | 54 | 18 | 137 |
| 27:11.0 | 531 | 2:59.8 | 60 | 507 | 29 | 23 | 159 |