Emeka Ogbugo 6:09 row
1,114
Meters
6:09.8
Time
2:45.9
Pace
57
Calories
149
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Drag Factor | 78 |
September 14, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.8 | 1,114 | 2:45.9 | 77 | 563 | 57 | 17 | 149 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 17 | 153 |
| 6:09.8 | 218 | 2:40.0 | 85 | 593 | 11 | 17 | 146 |