Emeka Ogbugo 5:14 row
824
Meters
5:14.7
Time
3:10.9
Pace
41
Calories
124
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Drag Factor | 81 |
September 11, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.7 | 824 | 3:10.9 | 50 | 472 | 41 | 18 | 124 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 19 | 129 |
| 5:14.7 | 27 | 4:32.2 | 17 | 359 | 1 | 8 | 120 |