Emeka Ogbugo 3:08 row
243
Meters
3:08.0
Time
6:26.8
Pace
16
Calories
124
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 18 |
| Drag Factor | 79 |
September 04, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.0 | 243 | 6:26.8 | 6 | 320 | 16 | 18 | 124 |
| 3:08.0 | 244 | 6:25.2 | 6 | 321 | 16 | 18 | 124 |