Emeka Ogbugo 3:48 row
536
Meters
3:48.5
Time
3:33.1
Pace
26
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 15 |
| Drag Factor | 81 |
August 30, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.5 | 536 | 3:33.1 | 36 | 424 | 26 | 15 |
| 3:48.5 | 536 | 3:33.1 | 36 | 424 | 26 | 15 |