Emeka Ogbugo 5:13 row
771
Meters
5:13.7
Time
3:23.4
Pace
37
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 12 |
| Drag Factor | 80 |
August 27, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.7 | 771 | 3:23.4 | 42 | 443 | 37 | 12 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 13 |
| 5:13.7 | 34 | 3:21.4 | 43 | 447 | 1 | 9 |