Emeka Ogbugo 10:11 row
1,712
Meters
10:11.5
Time
2:58.5
Pace
86
Calories
137
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 14 |
| Drag Factor | 82 |
June 07, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.5 | 1,712 | 2:58.5 | 61 | 511 | 86 | 14 | 137 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 15 | 131 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 15 | 141 |
| 10:11.5 | 31 | 3:05.4 | 55 | 488 | 1 | 10 | 140 |