Emeka Ogbugo 2:09 row
231
Meters
2:09.2
Time
4:39.6
Pace
12
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 14 |
| Drag Factor | 81 |
May 28, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.2 | 231 | 4:39.6 | 16 | 355 | 12 | 14 |
| 2:09.2 | 232 | 4:38.4 | 16 | 355 | 12 | 14 |