Emeka Ogbugo 4:01 row
580
Meters
4:01.6
Time
3:28.2
Pace
29
Calories
138
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 16 |
| Drag Factor | 79 |
May 26, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.6 | 580 | 3:28.2 | 39 | 433 | 29 | 16 | 138 |
| 4:01.6 | 580 | 3:28.2 | 39 | 433 | 29 | 16 | 138 |