Emeka Ogbugo 10:07 row
1,737
Meters
10:07.7
Time
2:54.9
Pace
89
Calories
131
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
| Drag Factor | 79 |
May 26, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.7 | 1,737 | 2:54.9 | 65 | 525 | 89 | 16 | 131 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 16 | 121 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 17 | 139 |
| 10:07.7 | 21 | 3:03.3 | 57 | 495 | 1 | 8 | 135 |