Emeka Ogbugo 44:58 row
8,401
Meters
44:58.8
Time
2:40.6
Pace
442
Calories
143
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Drag Factor | 79 |
May 19, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:58.8 | 8,401 | 2:40.6 | 84 | 590 | 442 | 21 | 143 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 15 | 120 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 17 | 139 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 23 | 139 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 | 147 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 25 | 145 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 26 | 146 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 27 | 154 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 18 | 152 |
| 44:58.8 | 936 | 2:39.6 | 86 | 596 | 49 | 20 | 151 |