Emeka Ogbugo 50:10 row
9,346
Meters
50:10.2
Time
2:41.0
Pace
493
Calories
147
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Drag Factor | 80 |
May 14, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:10.2 | 9,346 | 2:41.0 | 84 | 588 | 493 | 22 | 147 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 16 | 124 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 17 | 144 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 | 159 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 24 | 130 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 | 164 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 29 | 167 |
| 35:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 21 | 159 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 28 | 166 |
| 45:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 | 140 |
| 50:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 16 | 140 |
| 50:10.2 | 15 | 5:40.0 | 9 | 330 | 0 | 6 | 133 |