Emeka Ogbugo 1:00:00 row
9,967
Meters
1:00:00.0
Time
3:00.5
Pace
503
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 15 |
| Drag Factor | 80 |
May 09, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,967 | 3:00.5 | 59 | 504 | 503 | 15 | 125 |
| 12:00.0 | 2,054 | 2:55.2 | 65 | 523 | 104 | 16 | 125 |
| 24:00.0 | 1,995 | 3:00.4 | 60 | 504 | 101 | 16 | 120 |
| 36:00.0 | 1,969 | 3:02.8 | 57 | 497 | 99 | 16 | 124 |
| 48:00.0 | 1,956 | 3:04.0 | 56 | 493 | 98 | 16 | 129 |
| 1:00:00.0 | 1,993 | 3:00.6 | 59 | 504 | 101 | 15 | 129 |