Emeka Ogbugo 5:22 row
766
Meters
5:22.3
Time
3:30.3
Pace
38
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 13 |
| Drag Factor | 82 |
May 08, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.3 | 766 | 3:30.3 | 38 | 429 | 38 | 13 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 14 |
| 5:22.3 | 27 | 6:52.9 | 5 | 317 | 1 | 6 |