Emeka Ogbugo 10:11 row
2,014
Meters
10:11.7
Time
2:31.8
Pace
108
Calories
163
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Drag Factor | 79 |
May 03, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.7 | 2,014 | 2:31.8 | 100 | 643 | 108 | 22 | 163 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 21 | 160 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 24 | 165 |
| 10:11.7 | 28 | 3:28.9 | 38 | 432 | 1 | 10 | 165 |