Emeka Ogbugo 5:05 row
895
Meters
5:05.5
Time
2:50.6
Pace
45
Calories
124
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 16 |
| Drag Factor | 78 |
April 26, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.5 | 895 | 2:50.6 | 70 | 542 | 45 | 16 | 124 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 17 | 125 |
| 5:05.5 | 14 | 3:16.4 | 46 | 458 | 0 | 123 |