Emeka Ogbugo 6:30 row
1,101
Meters
6:30.0
Time
2:57.1
Pace
55
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Drag Factor | 80 |
April 12, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,101 | 2:57.1 | 63 | 516 | 55 | 17 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 17 |
| 6:30.0 | 272 | 2:45.4 | 77 | 566 | 14 | 18 |