Emeka Ogbugo 2:56 row
289
Meters
2:56.5
Time
5:05.3
Pace
16
Calories
103
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 14 |
| Drag Factor | 77 |
April 03, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.5 | 289 | 5:05.3 | 12 | 342 | 16 | 14 | 103 |
| 2:56.5 | 289 | 5:05.3 | 12 | 342 | 16 | 14 | 103 |