Emeka Ogbugo 1:07:15 row
10,375
Meters
1:07:15.1
Time
3:14.4
Pace
522
Calories
118
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 16 |
| Drag Factor | 77 |
April 03, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:15.1 | 10,375 | 3:14.4 | 48 | 463 | 522 | 16 | 118 |
| 15:00.0 | 2,407 | 3:06.9 | 54 | 484 | 121 | 16 | 127 |
| 30:00.0 | 2,458 | 3:03.0 | 57 | 496 | 124 | 17 | 118 |
| 45:00.0 | 2,473 | 3:01.9 | 58 | 499 | 125 | 16 | 124 |
| 1:00:00.0 | 2,483 | 3:01.2 | 59 | 502 | 125 | 17 | 125 |
| 1:07:15.1 | 555 | 6:31.9 | 6 | 320 | 27 | 12 | 99 |