Emeka Ogbugo 6:11 row
1,118
Meters
6:11.5
Time
2:46.1
Pace
57
Calories
144
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
March 26, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:11.5 | 1,118 | 2:46.1 | 76 | 562 | 57 | 17 | 144 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 17 | 144 |
| 6:11.5 | 220 | 2:42.5 | 82 | 580 | 11 | 17 | 144 |