Emeka Ogbugo 10:16 row
1,750
Meters
10:16.8
Time
2:56.2
Pace
87
Calories
139
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 16 |
| Drag Factor | 101 |
March 19, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.8 | 1,750 | 2:56.2 | 64 | 520 | 87 | 16 | 139 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 15 | 131 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 18 | 144 |
| 10:16.8 | 47 | 2:58.7 | 61 | 511 | 2 | 14 | 142 |