Emeka Ogbugo 3:08 row
329
Meters
3:08.9
Time
4:47.0
Pace
18
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 13 |
| Drag Factor | 96 |
March 07, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.9 | 329 | 4:47.0 | 15 | 350 | 18 | 13 |
| 3:08.9 | 330 | 4:46.2 | 15 | 351 | 18 | 13 |