Emeka Ogbugo 10:07 row
1,764
Meters
10:07.8
Time
2:52.2
Pace
89
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 17 |
| Drag Factor | 100 |
March 07, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 1,764 | 2:52.2 | 68 | 535 | 89 | 17 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 17 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 18 |
| 10:07.8 | 15 | 4:20.0 | 20 | 368 | 0 | 9 |