Emeka Ogbugo 2:24 row
278
Meters
2:24.4
Time
4:19.7
Pace
14
Calories
112
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 15 |
| Drag Factor | 95 |
March 04, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.4 | 278 | 4:19.7 | 20 | 368 | 14 | 15 | 112 |
| 2:24.4 | 279 | 4:18.7 | 20 | 369 | 14 | 15 | 112 |