Emeka Ogbugo 1:00:26 row
11,533
Meters
1:00:26.6
Time
2:37.2
Pace
614
Calories
146
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
March 04, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:26.6 | 11,533 | 2:37.2 | 90 | 609 | 614 | 22 | 146 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 15 | 119 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 17 | 134 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 21 | 123 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 23 | 155 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 24 | 158 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 23 | 160 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 | 165 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 | 166 |
| 45:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 23 | 149 |
| 50:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 23 | 164 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 | 165 |
| 1:00:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 24 | 143 |
| 1:00:26.6 | 36 | 6:09.4 | 7 | 323 | 2 | 10 | 107 |