Emeka Ogbugo 4:40 row
656
Meters
4:40.2
Time
3:33.5
Pace
33
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 13 |
| Drag Factor | 100 |
February 27, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.2 | 656 | 3:33.5 | 36 | 423 | 33 | 13 |
| 4:40.2 | 657 | 3:33.2 | 36 | 424 | 33 | 13 |