Emeka Ogbugo 7:08 row
852
Meters
7:08.7
Time
4:11.5
Pace
44
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 14 |
| Drag Factor | 97 |
February 24, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.7 | 852 | 4:11.5 | 22 | 375 | 44 | 14 |
| 5:00.0 | 561 | 4:27.3 | 18 | 363 | 30 | 14 |
| 7:08.7 | 292 | 3:40.3 | 33 | 412 | 14 | 14 |