Emeka Ogbugo 3:14 row
436
Meters
3:14.5
Time
3:43.0
Pace
22
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 14 |
| Drag Factor | 99 |
February 21, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.5 | 436 | 3:43.0 | 32 | 408 | 22 | 14 |
| 3:14.5 | 436 | 3:43.0 | 32 | 408 | 22 | 14 |