Emeka Ogbugo 5:06 row
882
Meters
5:06.5
Time
2:53.7
Pace
44
Calories
149
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Drag Factor | 101 |
February 20, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 882 | 2:53.7 | 67 | 529 | 44 | 16 | 149 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 17 | 149 |
| 5:06.5 | 17 | 3:11.1 | 50 | 472 | 0 | 9 | 149 |