Emeka Ogbugo 5:09 row
907
Meters
5:09.1
Time
2:50.3
Pace
46
Calories
139
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Drag Factor | 101 |
February 20, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.1 | 907 | 2:50.3 | 71 | 543 | 46 | 17 | 139 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 18 | 143 |
| 5:09.1 | 25 | 3:02.0 | 58 | 499 | 1 | 7 | 136 |