Emeka Ogbugo 11:39 row
2,023
Meters
11:39.1
Time
2:52.7
Pace
103
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
February 07, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.1 | 2,023 | 2:52.7 | 68 | 533 | 103 | 17 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 16 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 19 |
| 11:39.1 | 316 | 2:36.8 | 91 | 612 | 16 | 20 |