Emeka Ogbugo 5:07 row
946
Meters
5:07.5
Time
2:42.5
Pace
48
Calories
143
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Drag Factor | 101 |
January 29, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.5 | 946 | 2:42.5 | 82 | 580 | 48 | 17 | 143 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 18 | 144 |
| 5:07.5 | 19 | 3:17.3 | 46 | 456 | 0 | 8 | 142 |