Emeka Ogbugo 5:11 row
878
Meters
5:11.3
Time
2:57.2
Pace
44
Calories
127
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Drag Factor | 102 |
January 23, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.3 | 878 | 2:57.2 | 63 | 516 | 44 | 16 | 127 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 17 | 128 |
| 5:11.3 | 27 | 3:29.2 | 38 | 431 | 1 | 12 | 127 |