Emeka Ogbugo 1:01 row
63
Meters
1:01.4
Time
8:07.3
Pace
5
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
January 20, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.4 | 63 | 8:07.3 | 3 | 310 | 5 | 20 |
| 1:01.4 | 64 | 7:59.6 | 3 | 310 | 5 | 20 |