Emeka Ogbugo 7:10 row
1,015
Meters
7:10.3
Time
3:31.9
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 13 |
| Drag Factor | 102 |
January 19, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.3 | 1,015 | 3:31.9 | 37 | 426 | 50 | 13 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 14 |
| 7:10.3 | 345 | 3:08.8 | 52 | 478 | 17 | 13 |