Emeka Ogbugo 2:49 row
296
Meters
2:49.0
Time
4:45.4
Pace
16
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 14 |
| Drag Factor | 100 |
January 16, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.0 | 296 | 4:45.4 | 15 | 351 | 16 | 14 |
| 2:49.0 | 296 | 4:45.4 | 15 | 351 | 16 | 14 |