Emeka Ogbugo 37:17 row
7,275
Meters
37:17.5
Time
2:33.7
Pace
390
Calories
162
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
January 13, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:17.5 | 7,275 | 2:33.7 | 96 | 631 | 390 | 22 | 162 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 17 | 139 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 | 158 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 | 163 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 | 165 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 25 | 167 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 24 | 164 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 26 | 173 |
| 37:17.5 | 458 | 2:30.1 | 103 | 656 | 25 | 26 | 173 |