Emeka Ogbugo 1:00:06 row
11,593
Meters
1:00:06.8
Time
2:35.5
Pace
616
Calories
157
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
January 10, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.8 | 11,593 | 2:35.5 | 93 | 619 | 616 | 23 | 157 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 19 | 139 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 22 | 145 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 | 160 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 23 | 156 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 | 155 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 | 162 |
| 35:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 25 | 156 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 24 | 167 |
| 45:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 24 | 151 |
| 50:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 22 | 161 |
| 55:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 23 | 163 |
| 1:00:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 | 167 |
| 1:00:06.8 | 21 | 2:41.9 | 82 | 583 | 1 | 9 | 168 |